7th Grade:Today you participated in a portion distortion activity. The activity focused on the intake and burning of calories. So proud of you all. Thanks for being GREAT. 8th Grade:Today you completed your VALID information chart linked to healthy weight management concepts. 6th Grade:Today I introduced the menu project we will be working on in class. You started to brainstorm potential food choices and meals.
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7th Grade HealthToday we completed a "Give Me Five" reflection/application task linked to the Fast Food Challenge you participated in. 8th Grade HealthToday we looked at perception vs reality and valid vs invalid information. 6th Grade HealthToday you completed an application task - analyzing food labels. We also watched a "Nutrition" Brain Pop video and completed the quiz. You also created your own MyPlate guideline.
www.choosemyplate.gov 7th Grade: Thank you so much for being so respectful and cooperative with the substitute yesterday.
8th Grade: Today we focused on using nutrient knowledge and the MyPlate guidelines to make healthy food choices. 6th Grade: Today we focused on the functions/jobs of the six main nutrients.
7th Grade: Test Tomorrow.
8th Grade: Test tomorrow. I am still missing many completed SMART Goal Setting Assignments. Tomorrow will be the last day I can accept them for a late grade. 6th Grade: Test tomorrow.
7th Grade: We are currently focusing on stress management. You completed a close read on the article "Chill Out" - How does stress impact our overall health? You all received a study guide on FRIDAY. Unit Test - Friday, January 24th.
8th Grade: SMART Goals should have been turned in today. Our focus has been on overcoming life's obstacles - stress management, overcoming peer pressure, preventing/resolving conflicts, and building self-confidence. You ALL are amazing. Thanks for being such a ray of sunshine in my day:) Unit Test Friday, January 24th. You all received study guides Friday.
6th Grade: We have been focusing on, and practicing effective communication skills. You all received study guides on Friday. Unit Test Friday, January 24th.
Health Triangle - Three Components of Health
Stress Management Stress is how your body responds to challenges or changes. Stressor(s) - causes or triggers of stress Distress = Negative Stress :(
8th Grade: Completed a 3-1 self-reflection and health habit challenge.
Completed a Give Me Five - Life Connection Reflection after the class auction. SMART Goal Setting Assignment
7th Grade: Effective Communication: Choose words carefully Watch your tone of voice Keep emotions in check Be direct, honest, and respectful Be an active listener Eye contact Ask questions Use "I" messages H-E-L-P Decision Making H - Healthy – Will it help or hurt me or others? E - Ethical – Does it match my morals/values? (Follow gut instincts.) L – Legal – Is it? P – Parent Approval – Would I say it or do it in front of my parent(s)/guardian(s)? True Friendship Task
7th Grade: We are off to an amazing start. I have been so impressed with both classes. You have already exceeded my expectations. Let's keep up the great work. We have spent the first few class periods learning and practicing class routines and setting class expectations. I am attaching the syllabus. Please return the signed signature page as soon as possible. You will receive a hard copy as well.
8th Grade: Looking forward to an amazing third nine weeks. We are settling in well. I feel extremely confident about the abilities of both classes. We have spent the first few class periods learning and practicing class routines and setting class expectations. I am attaching the syllabus. Please return the signed signature page as soon as possible. You will receive a hard copy as well.
6th Grade: I could not be more pleased with both sixth grade classes. We are going to have a GREAT nine weeks together. We have spent the first few class periods learning and practicing class routines and setting class expectations. I am attaching the syllabus. Please return the signed signature page as soon as possible. You will receive a hard copy as well.
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